Predict & Confirm™ Kit
The Perfect Hormone Tracking Pair
Our two popular hormone tracking products in one easy-to-use, at-home test kit! Scan your results with the free Proov Insight app to get lab-quality numerical results right on your phone, with no need to buy an extra monitoring device.
Use Proov Predict LH tests to identify your most fertile window, then follow up with Proov Confirm PdG tests to check for successful ovulation. A clinical study* shows that elevated PdG on specific days after suspected ovulation (during the implantation window) is associated with a 92% chance of successful pregnancy, compared to only a 19% chance in those with lower PdG levels.
- Get numerical results in 10 minutes with the free Proov Insight app
- Includes the only FDA-cleared PdG test
- Features Proov’s exclusive and patented PdG testing method
✅ FSA/HSA Approved
✅ Meets FDA Standards
✅ Free US Shipping
The Proov Insight app is only compatible with select phone models. Please see the full list of compatible models on our app FAQ.
You’ll test your pee once or twice per day as directed on multiple days throughout your cycle to gain the best possible insight.
The free Proov Insight app helps you take your knowledge one step further by converting your results into numerical data. Plus you’ll get easy all-month digital tracking, details on what your results mean, and tips to support your goals.
If you have questions, we’re always here.
Proov Predict measures luteinizing hormone (LH), a marker in urine that tells you ovulation is about to occur. You’ll identify your LH surge to zero in on your two most fertile days, so you can try to conceive at the best possible time.
Proov Confirm uses a patented testing method to track PdG over time — the most thorough way to check for successful ovulation. You’ll assess PdG levels multiple times through the second half of your cycle (the “implantation window”), gaining valuable insight into your ovulation each month.
“Proov has been an excellent product on our TTC journey! It helped us identify an issue with an easy fix from our doctor.”
— Hannah
“Accurate and cheaper than the name brands at the grocery store + these include the PDG tests to help confirm ovulation. 10/10 would recommend. Just praying for our BFP!”
— Ally Livingston
“Proov gave me the ability to understand the entire flow of my ability to get pregnant each month, from the best time to try to how well I did or did not ovulate.”
— Blake
“All the worries that have clouded my mind (ie: being 34, having a mirena for 7.5+ years & not bleeding for 7 of them) were vanished by simple lines on a Proov test strip. I’ve had positive tests 7-9dpp and tomorrow I will take my last pdg tmrw 10dpp. Even if you’re not necessarily trying to conceive, this has been the best & easiest tool to track a cycle. The app is so easy to navigate once you get the hang of it, and I’m really grateful to have a lot of worries that have stewed in my mind for years vanish.”
—Jillian Quinn
Want a professional opinion?
Talk With a Doc
We’re excited to offer 1:1 consultation with Board-Certified Reproductive Endocrinologist and infertility specialist, Dr. Gary Levy.

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FYI
Returns + Shipping Policy
- Due to the personal nature of our product, we cannot accept returns. If there is a problem with your order, please contact us.
- Orders ship on the day of purchase when placed by 10 AM PST on business days (M-F, excluding holidays). Orders received after that time ship on the following business day.
See our full returns + shipping policy.
— Sources —
*Bernstein, D., Frishman, H., Levin, S., and Schwartz, S. “The Value of Urinary Pregnanediol Estimation for Monitoring Early Pregnancies”, Fertility and Sterility, Vol 29 No 2, February 1978.