10% off your first order! Code: PROOVIT

Master your cycle,
even with PCOS

PCOS can pose extra challenges when trying to conceive.

With Proov, you can show your doctor evidence of non-ovulatory cycles or low progesterone, and get treatment faster—whether that’s an ovulation-inducing drug, or a progesterone supplement, the power is yours with Proov.

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The #1 Cause of Infertility

Sufficient levels of progesterone indicate successful ovulation1. Proov tests those levels2*, providing accurate and fast results. No more wondering if they’re where they need to be, in order to conceive.

Own Your PCOS with Proov.

Within 5 minutes, Proov’s effective diagnostic result delivers your personal progesterone results that day. Then, if need be, you can make informed and purposeful adjustments in order to prepare your body to conceive.

Say "Goodbye" to the Guesswork

At-home results never looked this good
Quick Results
Accurate Detection

How it Works

4 easy steps to actionable answers.
One Proov pack comes with 7 strips - enough for 1 cycle's worth of testing, giving you an accurate picture of your progesterone levels.

Step 1: Pee.

Just like a pregnancy test, the best and most accurate results will come from first morning urine.

It’s also important to collect it in a clean, dry plastic or glass container.

Step 2: Dip.

Place the strip into the urine sample for 5 seconds with the arrows pointing toward the urine.

But, be careful not to dip too far! If you dip past the STOP line, the test won’t work properly.

Step 3: Wait 5.

Minutes, that is... and your results are in!

1 distinct line indicates a positive test—meaning that progesterone levels are high, like this:

2 distinct lines indicate a negative test, indicating that progesterone levels are low, like this:

Step 4: Plan.

If your test is positive, you can feel confident in your progesterone levels. You're one step closer to figuring out what could be causing your infertility if you are still not conceiving.

If your test is negative, you now have powerful information that can allow to find a simple fix with your doctor before diving into any expensive or invasive conception methods.

Remember... We've got your back.

Proov is your ally in all things progesterone. If you're confused with your result, have questions, or need any support, we're happily here for you - every step of the way.
Don't hesitate to contact us.

Proov Progesterone Test Strips

Track Your Progesterone at Home, in 5 Minutes

-Clinically validated to correlate with progesterone levels in blood2

-Empowers multiple days of testing to ensure levels are high enough for long enough — critical information that is not accessible through a one-time blood test3

-Your schedule, your bathroom, your privacy.
It's that easy with Proov.


"The Egg Whisperer"

"Measuring progesterone during the implantation window is the simplest and most effective way a woman can proactively prepare for a healthy pregnancy. Progesterone levels must rise and remain elevated after ovulation— I love that Proov empowers women to monitor their own levels daily in the comfort of their own home."

— Dr. Aimee Eyvazzadeh,
OBGYN/Reproductive Endocrinologist

PCOS Fertility Testing

A variety of tests for the clearest picture on your unique cycle.
Test Type: Purpose: Works w/PCOS? Measures: Answers:
Ovulation Predictor Kit Predicts Ovulation LH When to conceive?
Cervical Mucus Testing Tracking Fertile Window CM When to conceive?
Confirms Ovulation Progesterone Will my body support conception?
Pregnancy Test Confirms Pregnancy hCG Am I pregnant?

On the Blog

I’ve taken all the tests. Now what do I do?

Your complete guide on what to do once you’ve made your way through all of your tests. So many options!


Why monitor on the daily?

Turns out, close progesterone monitoring is more important (and more useful) than you think.


How does PCOS impact fertility?

Women with PCOS have imbalances in their reproductive hormones, typically caused by . . .


Words From a Real-Life Proover

“I have PCOS and have spent the last two years trying to regulate my cycle with creighton charting and a napro doc. These sticks have been helpful in determining cycles I actually ovulate. Sad to know many times it’s not happening, but good to have the info to work on correcting it! Also, they’re helpful so I know when to start taking my progesterone supplementation if ovulation is confirmed. Thank you for making my irregular cycles slightly more bearable!!
– Amazon Reviewer

1. Rothchild I. Role of progesterone in initiating and maintaining pregnancy. In: Bardin CW, Milgrom E, Mauvais-Jarvis P, editors. Progesterone and Progestins. New York: Raven Press; 1983. p. 219. *Proov works by measuring the major progesterone metabolite pregnanediol glucoronide (PDG) in urine, which has been shown to directly correlate to blood serum levels and confirm ovulation.
2. Steroids. 2013 Oct;78(10):1035-40. doi: 10.1016/j.steroids.2013.06.006. Epub 2013 Jul 4. Use of urinary pregnanediol 3-glucuronide to confirm ovulation. Ecochard R1, Leiva R, Bouchard T, Boehringer H, Direito A, Mariani A, Fehring R.
3. BMJ Open. 2019 May 27;9(5):e028496. doi: 10.1136/bmjopen-2018-028496. Pilot observational prospective cohort study on the use of a novel home-based urinary pregnanediol 3-glucuronide (PDG) test to confirm ovulation when used as adjunct to fertility awareness methods (FAMs) stage 1. Leiva R1,2, McNamara-Kilian M2, Niezgoda H2, Ecochard R3, Bouchard T4.