Discover the
Power of Proov

Problems with ovulation can make it difficult to conceive. Tracking PdG levels 7-10 days after peak fertility can confirm that successful ovulation has, in fact, occurred.

Proov is the first and only FDA cleared test to confirm ovulation at home

Save 15% on Proov PdG kits W/ Code: PROOVPDG

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Predict & ConfirmTM Kit

Get the full story on ovulation this cycle, with Proov.

The Proov Predict and Confirm kit is a dual hormone kit that comes with 15 easy-to-read LH test strips and 5 FDA-cleared PdG test strips. Tracking LH and PdG together can both predict your 2 most fertile days (peak fertility) and confirm that successful ovulation has happened.

Proov PdG Test Strips

The First and Only FDA Cleared Test to Confirm Ovulation at Home

-The perfect complement to your Ovulation Predictor Kit

-99% accurate results in 5 minutes

-Empowers multiple days of testing to show the full ovulation confirmation picture – critical information that is not accessible through a one time blood test

What is PdG, exactly?

PdG is the urine metabolite of progesterone – the hormone released by the ovary after ovulation. Elevated and sustained levels of PdG can confirm that successful ovulation has occurred, information key to the pregnancy puzzle.

So... How does it work?

Proov works by measuring Pregnanediol Glucuronide - or PdG for short – the urine metabolite of progesterone.  Because it is non-invasive and can be used at home, Proov is great for tracking PdG over multiple days – which can be critical to determining if a healthy ovulation occurred and there was a chance at conception.

Proov is the perfect wing-woman to your go-to Ovulation Predictor Kits and Pregnancy Tests, because all three measure a different hormone.  Utilizing all three together provides you with the clearest picture on your ovulation each month.  

Immediate Results in 4 Easy Steps

No blood draw, no mail-in—just Proov and a quick urine sample.


Collect first morning urine in a clean, dry container.



Place the strip into the urine sample until you start to see urine coming up the test window (5-10 sec). Lay flat.


Wait 5.

Minutes, that is... and your results are in!

Positive looks like this:

Negative looks like this:



If your tests are positive throughout the test window, you have confirmed successful ovulation that cycle.

If all or some of your tests are negative during the test window, it could indicate lack of ovulation or suboptimal ovulation. You now have powerful information to help plan what’s next.

Developed by scientist and infertility veteran, Amy Beckley

It took three years of infertility and seven miscarriages for Amy to finally uncover the cause of her infertility – a luteal phase defect, which means Amy wasn’t ovulating properly.

Amy was frustrated to think that other women might suffer the same long road to diagnosis and treatment. So she took her PhD in Pharmacology and her passion for helping others and developed Proov – to empower women to track PdG quickly, easily and at home.

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1. Rothchild I. Role of progesterone in initiating and maintaining pregnancy. In: Bardin CW, Milgrom E, Mauvais-Jarvis P, editors. Progesterone and Progestins. New York: Raven Press; 1983. p. 219. *Proov works by measuring the major progesterone metabolite pregnanediol glucoronide (PDG) in urine, which has been shown to directly correlate to blood serum levels and confirm ovulation.
2. Steroids. 2013 Oct;78(10):1035-40. doi: 10.1016/j.steroids.2013.06.006. Epub 2013 Jul 4. Use of urinary pregnanediol 3-glucuronide to confirm ovulation. Ecochard R1, Leiva R, Bouchard T, Boehringer H, Direito A, Mariani A, Fehring R.
3. BMJ Open. 2019 May 27;9(5):e028496. doi: 10.1136/bmjopen-2018-028496. Pilot observational prospective cohort study on the use of a novel home-based urinary pregnanediol 3-glucuronide (PDG) test to confirm ovulation when used as adjunct to fertility awareness methods (FAMs) stage 1. Leiva R1,2, McNamara-Kilian M2, Niezgoda H2, Ecochard R3, Bouchard T4.

Return Policy

Due to the personal nature of our product, we cannot accept returns once products have been shipped.  However, we are happy to provide full refunds for all products not yet shipped. Your satisfaction is our #1 goal so if you have any concerns about the Proov product you have received, please contact us at